Dawn is very welcoming and understanding, paced the sessions really well – Thank you!

Dawn is very understanding and allows the group to be open and feel safe in doing so.

The groups have been uplifting and helpful, they have helped with mindfulness, being present in the moment, being grounded and aware. They have helped with relaxation techniques. I have enjoyed creating art/ crafted items with the group and exploring motivations/thoughts etc. I have enjoyed them a lot.

I have gained confidence to speak about my thoughts/ difficulties and know nobody is judging me. The groups have taught me to slow down and be kind to myself.

I have loved my experience while attending these groups. Dawn creates such a warm and welcoming space that makes you feel relaxed and ready to enjoy the experience.